I’m certified in both Pranayama and SOMA breathwork and offer 1:1 coaching in both modalities depending on what you are looking to get out of your experience.
If you feel like my work resonates and you’d like to know how breathwork could help you overcome some of the following, get in touch!
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“Breathwork is the gateway to embodied self awareness: through consciously connecting with the breath we can learn to tackle the noise of the mind, come back to our body and attune ourselves to the whispers of the nervous system.”